One habit that your dentist may know you have before you do is teeth grinding.
Also known as bruxism, this is often an involuntary response to stress or something you do while you sleep.
And it can cause all types of unpleasant symptoms like chronic jaw pain, headaches, facial soreness, and more.
You could also be more vulnerable to decay, cavities, and oral infections because of the wear and tear on your teeth.
We can put an end to all of this with a custom bite guard that fits comfortably in your mouth to prevent grinding and clenching, protect your smile, and make you feel better soon!