As the holiday season approaches, don’t let gum disease sideline your enjoyment. Swollen or sore gums can make it tough to savor your favorite holiday meals and share in the festivities. Start preventing gum disease now with a few easy daily habits that keep your smile comfortable and healthy all season long. 

1. Stick to Your Brushing and Flossing Routine

Brushing twice a day and flossing daily are essential steps to prevent plaque buildup, which can lead to gum disease. Choose a toothbrush with soft bristles and apply light pressure to protect your gums from irritation. 

Consider adding a water flosser or interdental brushes if traditional flossing is tricky to manage—these options make it easier to reach hard-to-clean areas. 

2. Use an Antimicrobial Mouthwash

Incorporating an antimicrobial mouthwash into your routine provides added defense for your gums against harmful bacteria. A quick rinse each day helps reduce bacteria that contribute to gum issues, leaving your mouth fresh and your gums more resilient against potential irritation. 

3. Drink Plenty of Water

Keeping yourself hydrated is a simple yet effective way to support gum health, particularly during holiday feasts. Water helps wash away food particles and boosts saliva production, which naturally protects your gums by neutralizing acids and bacteria. 

4. Schedule a Dental Cleaning Before the Holidays

Getting a professional cleaning is an excellent way to help prevent gum disease. Your dentist can clear away plaque and tartar that regular brushing might leave behind, giving your gums a clean slate. They can also detect early signs of gum issues and offer guidance to keep your gums in great condition. 

Schedule Your Next Dental Appointment!

Start the season with a healthy smile—schedule your pre-holiday cleaning with us today! A little preparation now ensures you’re ready to enjoy every holiday moment without gum discomfort. Book your appointment now! Call Twin Rivers Dental  at 531-221-1177 for an appointment in Valley, NE. You can also schedule online.